Women in the Orient always include natural ingredients in their beauty regimen. One of them is rice water. Here is how this ingredient can be beneficial to your hair.
Rice water contains many nutrients found in this type of grain. It contains antioxidants, minerals, amino acids, vitamin E, and the B vitamins.
These nutrients can help improve the health of both the hair and the scalp. This leads to stronger, smoother, and shinier hair. The amino acids in rice water can help stimulate the production of collagen and other proteins in the hair. This makes the hair strands stronger.
Vitamin E is perfect for negating the effects of free radicals in the skin. This allows the hair follicles to grow in a better way because the skin is healthier. Minerals and vitamins support the different functions of the cells of the hair and scalp. They nourish the cells, making them healthy.
Making your own rice water is easy. Wash two tablespoons of rice to remove impurities. Pour this in a bowl containing about two cups of water. Stir and let it stand for about 30 minutes. The water will turn cloudy or milky. Strain the rice and use the rice water to soak your hair.