High heels look amazing but they are not always as wonderful to your feet. If you want to enjoy the elongating benefits of heels (as well as making your booty pop!) without the pain, then follow these tips.
1. Go For The Right Size
Much of the pain can be because of the wrong shoe size. Make sure you have some space between the end of the shoe and the longest toe. Consider how wide your feet are as well. Lastly, consider whether you have high-arch feet or flat feet, which can be why some shoes hurt.
2. The Ultimate High Heel Trick
Put some tape on the third and fourth toe of each foot. This will remove the pressure from the ball of the foot. It is because the nerve between these toes hurts when there is pressure on them.
3. Try Foot Pads
These oval-shaped pads made of silicone gel help prevent soreness and blisters by preventing friction and making walking in heels more comfortable.
4. Go For Platforms
Shoes with thin soles are more painful, which is why you should try out platforms if you are on your feet for a long time. The thick soles will also split the pressure on the feet.
5. Take Breaks
Giving your feet a break will make them happier. Just keep some flats in your office or on the purse.
If you love high heels, you can wear them every day if you know how to make them more comfortable.